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Get Ready for Fall Sports with a Sports Physical


Cleats? Check.
Safety pads? Check.
Reusable water bottle? Check.

You may think you have an exhaustive list in preparation for fall season sports, but no athletic to-do list is complete without a sports physical. Many organizations require the completion of a sports physical prior to participation, but even if not required, it is recommended. 

The sports pre-participation physical exam is not meant to replace an annual physical exam or well child visit provided by your child�s regular doctor. The main purposes of a pre-participation physical are
To determine if it is safe for your child to participate in a particular sport, and to identify conditions that need treatment before participation.

A sports physical includes two crucial parts (a medical history and a physical exam) and includes the following:  

                     Questions about:
                             -   serious illnesses among other family members
                             -   illnesses you had when younger or may have now, like asthma, diabetes, etc.
                             -   allergies (to insect bites, for example)
                             -   past injuries (including concussions, sprains, or bone fractures)
-   any current medications (including over-the-counter medications, herbal supplements, and prescription medications)
                     Height and weight measurement
                     Blood pressure and pulse reading
                     Vision test
                     Heart, lung, abdomen, ear, nose and throat check
                     Posture, joint, strength and flexibility evaluation

Before you score the game winning goal, hit the ball out of the park or win a perfect match, take the time to find out about and deal with any health problems that may interfere with your participation. The Little Clinic provider can also help with training tips and suggestions to help you prevent injuries.

 

 
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